Minnesota, renowned for its pristine wilderness and stunning landscapes, offers some of the best hiking experiences in the Midwest. From dense forests to serene lakes and rocky cliffs, the region’s trails cater to all levels of hikers. David Ohnstad of Minnesota explores the top hiking trails in the area, providing details on their difficulty levels and scenic highlights.
Superior Hiking Trail
Difficulty Level: Moderate to Difficult
Scenic Highlights: Lake Superior, waterfalls, ridgeline views
The Superior Hiking Trail (SHT) is one of Minnesota’s most famous long-distance trails, stretching over 310 miles along the rocky ridgeline overlooking Lake Superior. The trail offers varied terrain, including forests, rivers, and stunning vistas of the largest freshwater lake in the world.
Must-See Spots: Bean and Bear Lakes loop offers breathtaking views and is a favorite among photographers. The Temperance River Gorge showcases powerful waterfalls and unique rock formations.
Hiking Tips: Portions of the SHT can be quite rugged, so be prepared for rocky and uneven terrain. It’s well-marked, but carrying a trail map or using a GPS device is advisable.
Itasca State Park
Difficulty Level: Easy to Moderate
Scenic Highlights: Mississippi River Headwaters, old-growth pine forests, pristine lakes
Itasca State Park, the oldest state park in Minnesota, is home to the headwaters of the Mississippi River. The park offers over 50 miles of hiking trails that wind through ancient pine forests and along beautiful lakes.
Must-See Spots: The Headwaters Trail takes you to the very beginning of the Mississippi River, where you can walk across the stones marking its start. The Aiton Heights Fire Tower offers panoramic views of the park.
Hiking Tips: Trails range from easy to moderate, making it a great destination for families. Many trails are well-maintained and clearly marked.
Boundary Waters Canoe Area Wilderness (BWCAW)
Difficulty Level: Moderate to Difficult
Scenic Highlights: Remote wilderness, lakes, wildlife
The BWCAW is more commonly associated with canoeing, but it also offers incredible hiking opportunities. The wilderness area provides a true backcountry experience with trails that take you deep into remote forests and along sparkling lakes.
Must-See Spots: The Kekekabic Trail is a challenging 41-mile route through the heart of the BWCAW, offering solitude and the chance to see wildlife. The Angleworm Trail provides stunning views of lakes and rock outcrops.
Hiking Tips: This area is for more experienced hikers due to its remote nature. Be sure to carry all necessary supplies, including a map and compass, as cell phone reception is unreliable.
Gooseberry Falls State Park
Difficulty Level: Easy to Moderate
Scenic Highlights: Waterfalls, Lake Superior shoreline, forests
Gooseberry Falls State Park is known for its spectacular waterfalls and is a popular destination for both casual hikers and nature enthusiasts. The park’s trails offer a mix of easy paths and more challenging routes.
Must-See Spots: The Falls Loop Trail provides close-up views of the Upper, Middle, and Lower Falls. The Gitchi-Gami State Trail offers scenic views along the Lake Superior shoreline.
Hiking Tips: This park is accessible year-round, with well-marked trails and plenty of amenities. It can get busy during peak seasons, so plan your visit accordingly.
George Crosby Manitou State Park
Difficulty Level: Moderate to Difficult
Scenic Highlights: Manitou River Gorge, waterfalls, dense forests
This rugged and less-developed state park offers a true wilderness experience. The trails are more challenging, providing a great workout for seasoned hikers.
Must-See Spots: The Middle Trail and the Benson Lake Trail offer scenic views of the Manitou River and surrounding forests. The cascading waterfalls along the Manitou River are a must-see.
Hiking Tips: Be prepared for more difficult terrain, including steep inclines and rocky paths. The park is known for its solitude, so it’s a great place for those looking to escape the crowds.
Judge C.R. Magney State Park
Difficulty Level: Moderate
Scenic Highlights: Devil’s Kettle waterfall, Brule River, forested trails
Judge C.R. Magney State Park is famous for the mysterious Devil’s Kettle waterfall, where half the Brule River disappears into a hole in the rock, and no one knows where it goes.
Must-See Spots: The Devil’s Kettle Trail leads you to this enigmatic waterfall. The Lower Brule River Trail offers beautiful river views and opportunities to spot wildlife.
Hiking Tips: The trails are well-marked but can be steep in places. The park offers a mix of shaded forest paths and river views.
Conclusion
Northern Minnesota’s hiking trails offer a diverse range of experiences, from easy walks in state parks to challenging backcountry adventures. Whether you’re seeking breathtaking vistas, serene forests, or the mystery of ancient geological formations, the region’s trails have something for everyone. Always remember to plan ahead, carry essential gear, and respect the natural beauty that makes Northern Minnesota a hiker’s paradise.